The Process of Personal Change Through Reading Fictional Narratives: Implications for Psychotherapy Practice and Theory.

Humanistic Psychologist, Vol. 37, No. 4, pg. 326-352.

Heidi M. Levitt, Woraporn Rattanasampan, Sean Suwichit, Caroline Stanley, Tamara Robinson

This qualitative study provides an understanding of how and when individuals experience transformational change as a consequence of reading narratives. Six participants who attributed significant personal changes to reading were recruited and interviewed. The investigators used grounded theory method to analyze these interviews and identify processes through which change unfolded. The core category of the analysis was identification with characters' experiences created a safe venue to consider threat and experiment with new possibilities and perspectives. Empathizing with protagonists enabled readers to integrate new modes of responding to personally difficult situations. Implications for bibliotherapy and narrative therapy are discussed.

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