Tag Search Results: well-being
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  • 5 Ways to Increase Resilience, Wisdom, and Well-Being

    by Caren Osten Gerszberg, Mindful Magazine Extending ourselves beyond what is familiar by relating to people who are older than us can offer meaningful life lessons and character strengths. There I stood, surrounded by people from my neighborhood at a cocktail party—our common purpose to celebrate the...
     Posted by: jlmatelski
  • Keynote Speaker Unpacks Mindfulness

    by Elizabeth Zhou, The Middlebury Campus What is mindfulness, and why does everyone keep talking about it? These two basic questions served as the focal point of this year’s Clifford Symposium, entitled “Fully Present: The Art and Science of Mindful Engagement.” Last Thursday, Sep. 22, the College hosted...
     Posted by: jlmatelski
  • TedMed Talk: Dilip Jeste on Seeking Wisdom in Graying Matter

    TedMed2016 Watch the latest TedMed2016 talk with Dr. Dilip Jeste as he answers the following questions: How do we define wisdom? Where in the brain is wisdom located? Does wisdom increase with aging and for what purpose? How can an aging brain allow for growth of wisdom? Dilip Jeste is a renowned geriatric...
     Posted by: jlmatelski
  • 14th Dalai Lama to visit Madison for live-streamed event on global well-being

    Center for Healthy Minds Gathering perspectives to promote global well-being, the Center for Healthy Minds at the University of Wisconsin–Madison will host His Holiness the 14th Dalai Lama Tenzin Gyatso and a panel of experts at a live-streamed event Wednesday, March 9, 2016. The event, “The World We...
     Posted by: jlmatelski
  • Is mindfulness making us ill?

    by Dawn Foster, The Guardian I am sitting in a circle in a grey, corporate room with 10 housing association employees – administrators, security guards, cleaners – eyes darting about nervously. We are asked to eat a sandwich in silence. To think about every taste and texture, every chewing motion and...
     Posted by: jlmatelski
  • With Age Comes Not Only Wisdom, but Trust

    By Tom Jacobs, Pacific Standard A large-scale study shows faith in one’s fellow man increases as we get older. On the whole, do you trust people? Considerable research suggests fewer and fewer Americans do, and given the well-established link between trust and well-being, that’s concerning. Fortunately...
     Posted by: brendah
  • Mind-body connection not a one-way street: New book shares science on how the body can influence the mind

    By Jann Ingmire, UChicago News We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an integral part of how we think. In the new book How the Body Knows Its Mind ...
     Posted by: brendah
  • Finding Wisdom Without a Wake-up Call

    March 24, 2014 By Deepak Chopra, Huff Post I appreciate the four pillars that Arianna Huffington advocates in her new book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder , but one of them - wisdom - will have a hard time thriving. She defines wisdom...
     Posted by: brendah
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